Corn harvest will be similar, showcasing the tale of drought and how drastically moisture can impact pollination and yield. GOING FORWARD Every area had its own story to tell this year. It is important to realize what attributed to yield (high or low); was it management or weather? If it was management, consider what could be done better, what risks can be mitigated, and what worked well and should be replicated next year. If fields have a history of disease and insect pressure — manage it! Choose varieties/ hybrids that are good at handling the disease and insect pressure and plan out the management decisions that will help optimize yield well before heading to the field. Of course, there are always changes, but a solid plan from the start helps if it becomes chaotic in the growing season. For weeds, remember to rotate modes of action. A two-pass glyphosate program will not last for years to come. Be aware of resistant weeds in fields, and be sure to take steps to control them. Look at alternative controls, such as cover crops, to help manage weeds. Control of perennial weeds in the fall takes some of the pressure off in the spring. Be sure to manage off-target movement; it is critical when using volatile products such as dicamba on green canopies. Take preventative measures to know what crops are surrounding fields and make sure nozzle selection, pressure, water volume, etc., will make sure the product gets to its target. Overall, think of the “what-ifs” and plan for them. Laura Ferrier is an agronomist for Grain Farmers of Ontario. l ONTARIO GRAIN FARMER 11 DECEMBER 2022 / JANUARY 2023 Overall, there were many uneven crops and high variability across the province due to many areas missing crucial rain showers. Farmers constantly have to tap into wells of strength. It takes strength and resilience to navigate the many challenges they face. It is also a test of strength to reach out for help when the stresses of farming become too much. Recognizing the need for help and reaching out is not easy. In addition to asking for help there are stress management techniques that can help you reduce stress. Try the one below when you are feeling overwhelmed. This technique will help you feel calm and allow you to think clearly. For a list of stress management techniques, visit www.gfo.ca/farmerwellness/. Farmer wellness first Grain Farmers of Ontario Farmer Wellness Guide: www.gfo.ca/farmerwellness/support-resources/ Farmer Wellness Initiative: 1-866-267-6255, available 24 hours a day 7 days a week. Learn more at: www.farmerwellnessinitiative.ca The Business of Better Sleep Farming is both physical and mental. Getting a good night’s sleep can lead to better thinking, decision-making and a quicker response — elevating productivity and keeping you safe on the farm. A few ways to improve your sleep: • Put away your devices. (phone, laptop, iPad) at least 30 minutes before bed • Make where you sleep your haven. Keep your bedroom cool, dark, and quiet while sleeping • Get active during the day. Walking around your farm for 30 minutes daily at a comfortable pace is a great and simple way to get your blood circulating. • Lower alcohol and caffeine at night. Avoiding stimulants can leave you feeling sleepy faster. • Unpack your day. Take a moment during the evening to reflect on your day. Thenimagine closing it like a book while taking three deep breathsin and out.
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